The Flexible Minds approach

We believe that people are the expert of their own experiences but past and present challenging life events can mean that any one of us can develop difficulties with our mental health and then find it difficult to identify a way forward. At these times, we are passionate about offering Clinical Psychology expertise, combining this with your individual knowledge about yourself, to support you to make meaningful changes in your life. We want to support the people we work with to challenge the stigma that can often be attached to a mental health difficulty.  We will work with you to develop an understanding that a mental health struggle is an understandable reaction when considered within the context of your life experiences.

A key value underpinning all of our work at Flexible Minds, is that it is not a ‘one size fits all’ approach. We engage with all people who make contact with us, as unique human beings, with their own set of vulnerabilities and strengths. Clinical Psychologists are trained in a range of psychological models and therapies, meaning we are able to tailor our approach to this unique set of vulnerabilities and strengths, to offer personalised care, and meaningful change.